Health Benefits of Cranberry Juice



The Latin name for cranberry plant is Vaccinium macrocarpon and it is one of the native fruits of North America. A substance called nondialyzable material or NDM present in the cranberries prevents the influenza virus from sticking to the cells and hence preventing a flu infection.
 
A Word of Caution Cranberries and cranberry juice offer a variety of health benefits, barring the few exceptions listed below: Warfarin (Coumadin): Warfarin is an anticoagulant drug that is used as a blood thinner, and it lowers the chances of blood clots occurring in the body.


At the same time, one should watch out for the soaring sugar content and the acidity of some commercially available cranberry juices – natural juice is always better! Avoid Respiratory Infections: According to conducted studies, cranberry juice helps to inhibit certain strains of the Haemophilus influenza, which is a common cause of ear and respiratory infections in children.
The health benefits of cranberry juice include relief from urinary tract infection, respiratory disorders, kidney stones, cancer, and heart disease. 

Cranberry juice contains a high amount of salicylic acid which can help reduce swelling, prevent blood clots, and eliminate tumors. At the same time, one should watch out for the soaring sugar content and the acidity of some commercially available cranberry juices – natural juice is always better! Prevents Tooth Decay: According to new research studies, cranberry juice prevents tooth cavities.



Studies have shown that the cranberry juice contains proanthocyanidins that possess anti-clinging properties, which prevent the bacteria from binding itself to the cells on the walls of the bladder.
Studies have suggested that regular consumption of cranberry juice inhibits the development and spread of lung, breast, colon, prostate and other cancerous tumors.

Regular intake of cranberry juice has also been proven beneficial for patients undergoing other treatments in the hospitals as a guard against the urinary tract diseases.
Cranberry juice contains anti-carcinogenic components that interfere with the growth of cancer cells, particularly those associated with colon and prostate cancer.
 
Prevents Kidney Stones: The high amount of acid components in cranberry juice prevents kidney stone formation.  People who have kidney stones or have a history of kidney stones should consult a medical professional before consuming cranberry supplements or a large amount of cranberry juice.
Cardiovascular Health: Cranberry juice can help lower the risk of heart related ailments and assist in sustaining cardiovascular health.



According to new research studies, cranberry juice prevents tooth cavities.
Excess consumption of cranberry juice is not recommended for those people as it may affect the efficacy and safety of warfarin in the body.
 
Lung inflammation: The anti-inflammatory effects of cranberry juice have been proven to be effective against the inflammation caused in the lungs by the influenza virus.
People who need blood thinners and are prescribed aspirin should avoid consuming too much cranberry juice.
 

Regular consumption of cranberry juice prevents the rapid growth of tumors.
An investigative study performed on a group of patients having that type of stomach disorders showed a 50% advantage over patients that didn’t consume cranberry juice.
 
Health Benefits of Cranberry Juice - Cranberry juice has long been used for curing various illnesses.
Research shows that drinking cranberry juice regularly can help prevent recurring UTIs in middle-aged women and pregnant women.
 
Good for Obesity: Cranberry juice is rich in organic acids, which have an emulsifying effect on the fat deposits in our body.
Nutritional Value of Cranberry Juice Cranberry juice is rich in antioxidants, vitamin C and salicylic acid.
Strengthens Bones and Teeth: Although cranberry juice is a natural source of calcium, many juice companies add extra calcium to cranberry juice.
 
A Final Word on Cranberry Juice: Unsweetened cranberry juice tastes slightly sour, but for medicinal purposes, 2 ounces of cranberry juice diluted in 8 ounces of water is recommended.
Therefore, doctors commonly advise the regular intake of cranberry juice to suppress the infection.
Antitumor Effects: The anti-tumor efficacy offered by cranberry juice is attributed to the presence of polyphenolic compounds within the fruit.
 
Studies have provided evidence that cranberry juice can raise the level of oxalate in the urine by up to 43%. Cures Cold, Fresh cranberry juice is effective at fighting against infections. Foods: Cranberry fruit extract is used in making various sauces and cranberry juice cocktail. However, cranberry juice is not effective in treating UTIs once you have the infection, and is only a preventative measure.
Finally, cranberry juice strengthens the immune system and helps to relieve stress.
 
By containing only 45 calories, cranberry juice fits very well within the dietary guidelines.
Prevents Cancer: Cranberry contains proanthocyanidins, which inhibit the growth of various cancer cells.  Cranberry extracts have been used to deodorize urine in some people who have complications in controlling urination, also known as urinary incontinence.

Foods rich in flavonoids, a category that includes anthocyanins, flavonols and proanthocyanidins, like cranberries, apples and garlic helps reduce the risk of stomach disorders, including stomach ulcers, by inhibiting the growth of H.

Kidney stones: Cranberry extracts contain a significant concentration of oxalate and calcium.
About one liter of juice can be extracted from 1500 grams of fresh cranberries.
There are indications that people who take warfarin should be cautious regarding the intake of cranberry, as they are at a high risk of bleeding.

Phytonutrients, which are naturally derived plant compounds, are present in cranberries and have been found to prevent a wide range of health problems.
 
Anti-Aging Benefits: The USDA scientists at the human research center suggest that the wealth of phytonutrients and antioxidants present in cranberries play a vital role in providing protection against the problems that develop with age such as memory loss and lack of coordination.
The juice inhibits the bacteria’s hair-like structures, inhibiting them from adhering to the surface of the skin.
 
Cranberries have a multitude of therapeutic properties that protect the cells from the damage caused by unstable molecules called free radicals that contribute to aging, thereby making the skin look younger.   Proanthocyanidine, a chemical compound present in cranberries, inhibits the harmful bacteria from clinging to the teeth


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